Is body language hard to learn?

Body language is as natural as breathing and moving about to get things done. Learning body language is just like learning how to breathe well – it takes practice but the whole process is enjoyable and you will gain a lot of benefits in the end.

There is a process involved when a person is learning about body language.

The easiest way to master body language is through observation and practice. The more you observe and the more you practice what you’ve learned, the better.